Most guys chase after their ex because they want her back after she broke up with him. But the truth is even guys who don’t necessarily want her back will often chase her as well.

Today I’m going ...

When dealing with a breakup, most people think all you need is time but the truth is that is bs. 

The advice family and friends will say is just give it time. All things get better with time. You’...

Today we have an email from a guy who just got dumped, and he says he thought everything was fine in their relationship, and he is asking advice on what to do next. 

So in a second I am going to g...

Today I am talking about the use of discipline to let your ex go and not chasing after her if she breaks up with you.

It goes against our nature and what we are taught and exposed to in everyday l...

Today I am talking about the use of No Contact after being dumped by your girlfriend. I have been getting some questions lately from guys about how they know if no contact is working on their ex, a...

Today’s coaching email relates to a guy who has an ex girlfriend who was being hot and cold with him, and 

although her behavior is pretty turbulent he still misses her and is wondering if she wil...

If you’ve ever had a girl break up with you but still hang around your social media and like some of your posts, leaving you a bit confused, stick around

because I have an email from a guy who wa...

If you’ve been looking for help during a break-up or just looking for dating and relationship advice in general, you’ve probably come across the topic of No Contact. 

Today I’m talking about the p...

Today’s advice relates to going into No Contact if your girlfriend unilaterally breaks up with you and you still want to be with her.

 When your girlfriend breaks up with you and it’s a unilate...