THE BLOG

She’s Completely Given Up | Can You Still Save Your Marriage?

Dec 15, 2025

In today’s video, I’m going to break down the real reasons why your wife seems like she has completely given up on you and your marriage, and give you the path forward that WORKS to turn that around, even if you are feeling hopeless and think she is gone for good. 

When a client tells me, “Jeff, she’s done. She’s emotionally gone,”

He usually says it in that quiet voice, not angry, not even necessarily sad anymore.


Just… hollow, and like all is lost. You know that tone, right?

Like life has drained out of your relationship, and no matter what you say, she just stares back with that blank expression.

Not hate or love. Just… complete indifference. And that’s the part that breaks you and makes you feel defeated.

I’ve had many men tell me that they would almost rather that she would yell, or cry, or even tell them she’s furious— because then at least it would feel that there’s something left in her.

But the silence?  The distance?  It feels like she’s already long gone from the marriage in her heart.

If that’s where you are right now… This video is for you.

Because yes. Believe it or not, when she’s completely given up, there’s still a way forward that is VERY effective in saving your marriage

But it’s not through words or persuasion, it is going to be through reclaiming the emotional foundation she stopped trusting you to hold.

 

Why she “gave up” isn’t what you think

Most men think she gave up because of the big fight, causing abrupt disconnection, or because she “fell out of love.” But that’s not actually the core reason.

She gave up because she lost faith in your leadership. That doesn’t mean she wanted a dictator, but it does mean she wanted a compass.

A man she could emotionally lean on when things got hard, and when that compass started spinning in circles and completely out of proper direction, she stopped feeling safe following it.

So what happens when she loses that faith? That is when the disconnection happens for her emotionally because she has to protect herself.

Her nervous system says, “I can’t count on this anymore. I have to shut down.”

And the thing men don’t realize is by the time she’s emotionally withdrawn, she’s already grieved the relationship privately.
This is not some snap decision she just came to because you had a big fight. 

She’s been feeling alone for months, maybe years while you thought things were “just fine.”

You hear others tell you “that is just what marriage is after longer periods of time”, once the honeymoon period is over, so you don’t really see much into it and to you it just seems normal or a phase that everyone's marriage goes through.

Well yes that may be true, a lot of marriages do go through it but that is why the divorce rate is so high, and it is completely preventable. 

So just because a lot of people are going through the same thing, it shouldn’t be brushed off and normalized because the really successful and amazingly happy marriages and relationships are not following this pattern.

But when she says “I’m done,” what she’s really saying is:  “I can’t keep trying to feel safe in a space that drains me.”

This has nothing to do with punishing you because you had that one big fight, it’s exhaustion on her end from a sustained period of time where you were not acting as the man and a leader, thus creating further safety deterioration emotionally on her end.

That is also why societal advice of “chasing her” and trying to manufacture that spark back when you realize things are going wrong does not work. 

 

Seal The Crack

When she’s emotionally detached, the instinct is to chase that connection back.

That is a lot of the advice you will get from friends, family, co-workers, whomever. They say “just tell her how much you love her” or “buy her flowers or get her a really nice piece of jewelry. 

I get that they generally have good intentions, but they are telling you to, in essence, chase that connection with her now because it’s eroded to this point of disconnect . 

And those pieces of advice seem like good ideas because you can rationalize it, oh yes I haven’t been as romantic or available to her lately so I should really make this effort by buying flowers, telling her how much I love her, promising things will get better, etc.

But here’s the paradox:

Every time you do that… every time you’re trying to patch up that disconnection by chasing, she feels pressure instead of safety.

Imagine she’s holding a bucket that’s cracked at the bottom. And that crack started to form months or years ago, and would slowly get bigger because of all those micro-moments in your relationship where you didn’t show up as a leader and showed complacency over time.

So now, things have started to unravel and she’s emotionally disconnected and things aren’t getting better.

So you start pouring water into her bucket by chasing, reassurance, promises, gifts, explanations, professing how much you love her, but because that crack hasn’t been sealed, all she feels is overwhelm.

It doesn’t matter how much you pour, it’s not going to stay in her bucket. So your job right now is not to fill her bucket, it’s to seal the crack.

That “crack” is her lack of trust in your grounded presence and that can’t be repaired through intensity, only consistency.

You can’t rebuild trust by telling her to trust you. You rebuild it by becoming someone whose energy makes her nervous system exhale.

That’s one of the principles of my Relationship Rebuild program, I tell clients, trust is a byproduct of your energy, not a promise from your mouth.

 

Emotional Stages She’s Moving Through

There are three emotional stages she’s likely in right now:

The first is Emotional Fatigue. She’s pretty much not angry anymore — she’s just tired because of the long period of time the disconnect has been forming.


You can’t inspire her from logic; you can only give her space to breathe.

The second stage is Observation Mode.


She’s still watching you, but again,  not your words. The words aren’t going to mean anything because of the incongruence with your actions over time. 


She’s studying your patterns now, almost like a last chance of hope emotionally for her to see if you will show up as the man she has been craving to. 


Do you crumble when she pulls away?

Do you lash out, or guilt her, or act “nice” hoping for reward?
Or can you stay calm, compassionate, and grounded.

That’s the test she’s subconsciously running that, IF YOU take ACTION to learn how to be a proper leader in your marriage (and my free masterclass is the first step that will put you on THE best path to save your relationship- click the link in the description to watch it for free) - 

But if you take action and start to show up properly before it’s too late and her emotions are gone for good, you can pass that subconscious test from her with flying colors and start to rebuild your relationship and connection. 

 

And that leads us to the third stage she moved through emotionally, and that is Re-Openness.

Once she sees emotional steadiness over time, her body begins to reconsider. Her nervous system begins to reconsider, she won’t say it out loud — she might even resist it — 

but she’ll feel the pull again towards you because you’re not just talking change or chasing, you are showing up embodying it.

This allows her confirmation bias on how you WERE before to get chipped away and drawn to how you have transformed from that..


That’s when connection naturally starts returning.

But that can ONLY happen if you take action and stop relying on hope that she will see your side of things, or that maybe she will feel something again. I say it ALL the time, hope.. is not a strategy. You have to take action and become the leader she is drawn to again. 

 

The three pillars to rebuild when she’s “given up”

So I am going to quickly give you three areas you have to re-establish when she’s emotionally gone and then we can wrap this video up.

We touched on these a bit as we were moving through learning about her emotional stages and why everything has gotten to this point in your relationship. 

The first area you have to re-establish is creating safety without pursuit.

This means you stop chasing emotional reassurance from her. 

Your consistency is not tied to how she is responding emotionally at the moment, and your effort is not tied to getting reassuring signals from her. 

If she pulls away, don’t interpret it as rejection. See it as her nervous system trying to stabilize. 

Your goal and consistency does not change, but you have to be committed to it. Your calm presence is the invitation back, but you have to get out of the mindset of instant gratification.

It took a while for the disconnect, or crack in her bucket, to form in the relationship, it will take time to grow it back - but you have to stay the course. 

Okay the second area you have to re-establish is Clarity without control.

You don’t try to manipulate her into staying. You lead by clarity through boundaries that are grounded in standards, not threats.
Example:
Instead of “You can’t just walk away from this marriage and everything we have built,”

You calmly say, “I love you, and I want to rebuild this. But I also know it only works if we both feel safe. I’m working on my side of that.”

Now, that doesn’t have to be verbatim, but something like that will signal that you at least have a clue what is going on with her emotions and you are taking responsibility for the part you have played in the relationship getting to this point.

That’s leadership.

 

And the third area is creating a Spark without pressure.

Polarity is not about charm or seduction. It’s about her feeling your masculine life energy again — the part of you that’s alive, purposeful, and not defined by her moods.

When she feels your aliveness returning, respect starts returning. You can’t rebuild a connection with her if she does not respect you. A woman cannot be in love with a man she doesn’t respect. 

Being able to create that polarity through you being a masculine leader and living your purpose will be felt by your wife, and connection can rebuild from there.

 

Why some men never rebuild (and how you won’t be one of them)

The truth is most relationships can be rebuilt — but most men never make it there. Look at the divorce rate and all of the other marriages and relationships that are still together but unhappy and basically roommate agreements. 


The men that don’t save their relationships are not because they weren’t “good guys.” or that they didn’t care, but they focused on all of the wrong things and they never truly became leaders of emotional safety.

They kept following the advice of others and tried to fix the marriage without fixing their own foundation.

They wanted her to open up before they’d learned to hold space for her emotions. They wanted love back before they’d learned to give respect first.

But if you can make this shift — from reacting and chasing to leading and anchoring – then even if she’s emotionally gone,
she’ll start to feel something she hasn’t in a long time:
Which is  trust.

And once a woman feels trust again, love can rebuild itself.

 

Conclusion

So yes. Even if it seems like she’s completely given up, you can still save your marriage.

But you have to take action and disregard anybody telling you that flowers and jewelry, or just telling her how much you’re sorry and how much you love her will spark your relationship again.

Instead, become the man that she has no choice but to be attracted to again. 

If this resonated with you, I go much deeper into exactly how to rebuild that foundation step by step inside my free masterclass;
it’s linked right below in the description and I encourage you to go watch that today.

Also, if you liked this video and it has helped you please hit the like button to help the YouTube algorithm out and also subscribe to the channel.

I’ll catch you guys in the next episode.

Take Me To The FREE Masterclass