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The #1 Mistake Men Make When Trying To 'Talk It Through'

Sep 14, 2025

 

If your marriage feels like it’s hanging by a thread, you've probably been led to believe that the best way forward is to sit down and ‘talk it through’ to make things better.

So you try… You sit your wife down, you explain your perspective, you try to reason with her. 

It makes sense to us — because as men, that’s what we’re taught. At school, at work, even in sports, if there’s a problem, you talk, you plan, you resolve.

But oftentimes when you do this, instead of resolving things, your wife either shuts down, gets more irritated, or walks away saying, ‘I don’t want to talk about this right now.’

The truth is, when it comes to your marriage, trying to ‘talk it through’ is often the very thing that pushes her further away. In reality, those ‘big talks’ usually make things worse.

In this video, I’m going to show you why that happens, and more importantly, what to do instead. 

When you get this right, you’ll stop wasting hours in conversations that go in circles and instead, create connection that makes her feel safe.

And if your marriage feels like it’s slipping away right now, I put together a free masterclass where I walk you through the exact step-by-step roadmap to save your marriage, rebuild respect, and reignite intimacy. You’ll find the link below this video.

 

WHY ‘TALKING IT THROUGH’ BACKFIRES

Let’s look at why talking it through is such a trap for men.

When there’s distance in your marriage, it feels logical to sit down and hash it out. Because as men, we’re problem-solvers. If something’s broken, we generally want resolution. So you push for that big talk. You think, ‘If I can just explain my side, if we can just get on the same page, things will calm down.’

For the most part, especially when your wife’s attraction has been lowering over a long period of time because you have not been showing up as a leader in the marriage, those talks don’t go as we envision. 

When you try to force resolution through a big talk, one of two things usually happens:

  • She shuts down and gives short answers, leaving you frustrated.

  • Or it escalates into an argument, because you are getting increasingly frustrated she isn’t listening to your reasoning, and she is frustrated you don’t understand her emotionally. 

Both sides walk away feeling more disconnected.

The main reason is because as a man you’re using your inherent logic to solve an emotional gap, and that is like oil and water. It just does not mix. 

Here’s another way to look at it: Imagine you’ve got a cut on your hand, and instead of putting on a bandage, someone keeps giving you lectures on how you shouldn’t have gotten cut in the first place. Does that help you FEEL better at all?  No..

That’s what happens when you try to reason your wife out of her feelings. You’re explaining, she’s feeling… and those two don’t meet in the middle.

 

THE KNOT 

Think about the last time you had to untangle a stubborn knot; whether it was in a shoelace, an extension cord, or a necklace or chain.

When you pull hard on the knot, what happens? It tightens. It gets harder to move. 

But when you slow down, and work methodically with the right strategy,  piece by piece, it starts to open and untangle.

Your marriage works the same way. When you try to ‘talk it through’ by pulling harder, more explanations, more convincing, more pressure to resolve things now, the emotional knot in your wife just tightens.

But if you ease back, stop forcing, and give her space while staying calm and steady… the tension starts to loosen. That’s when real connection has a chance again.

The solution isn’t to pull harder. It’s to change your approach. Just like a knot needs patience and steady hands, your marriage needs steadiness and presence, not endless words.”

 

WHAT TO DO INSTEAD

So if ‘talking it through’ makes the knot tighter, what should you do instead?

Here are three guiding principles that will help you shift everything in your marriage.

 

Principle #1: Presence Over Pressure.

Most men demand resolution: ‘We need to sit down and fix this right now.’ But that pressure signals desperation.

Instead, lead with presence. Presence means showing through your tone, your body language, and your calmness that you’re solid no matter what.

 

Pressure is  “We need to fix this right now” vs. presence “I’m here, I get this is tough, and I’m not going anywhere”

 

That steadiness in being calmly  present is what helps her nervous system relax.

 

Principle #2: Tune Into Feelings, Not Words And Explanation

When she says, ‘You don’t support me,’ most men rush to argue: ‘That’s not true, I did this and this for you.’

But she isn’t asking for a fact-check on your part. Underneath her words, what she’s really asking you is if her feelings matter to you.

The right response isn’t to get in a debate over technicalities, it’s empathy and acknowledgment. 

You might say something like: ‘It sounds like you’ve been carrying a lot alone.’

Saying that doesn’t necessarily mean you’re agreeing with her every claim. You’re simply recognizing her feelings. And when she feels that recognition, her guard drops.



Principle #3: Lead With Actions, Not Speeches.

Respect doesn’t return because you explained your intentions better. It returns when your actions show steadiness and strength over time.

When you stop collapsing every time she’s upset… when you stop chasing her moods and instead show up with clarity and backbone… that’s when she starts to feel safe again.

Think of it like going to the gym and trying to build muscle. You don’t get strong by giving your arms one pep talk. You get strong by showing up, rep by rep, day after day.

 

If you want her to feel safe, she has to see you living your standards: not chasing, not begging, not collapsing every time she’s upset. 

When you calmly hold the frame of the relationship while pursuing your purpose and leading your own life, she will feel safer and start to reconnect with you again..

 

Conclusion

So here’s the bottom line.

The #1 mistake men make when their marriage feels like it’s falling apart is believing that another big talk will fix things. But logic doesn’t heal an emotional wound. Pressure doesn’t untangle the knot.

Instead, focus on presence over pressure, tuning into emotion instead of arguing details, and leading with consistency, not speeches.

That’s how you stop wasting energy on circular talks and start creating an atmosphere where respect and connection can grow again.

Now this is powerful, but it’s only one piece. If you want the full step-by-step roadmap to rebuild her trust and save your marriage, that’s what I walk you through in my free masterclass.

Click the link in the description, watch it today, and take the next step.

And if this video helped you, hit like, subscribe, and share it with another man who needs to hear this message.

I’ll see you in the next episode.

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